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 5 Easy To Cook Oats Recipes for Kids

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Lekha

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Join date : 2013-07-11

PostSubject: 5 Easy To Cook Oats Recipes for Kids   Wed Oct 23, 2013 3:34 pm

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5 Easy To Cook Oats Recipes for Kids




Here are some oats recipes that are nutritious and your kids will love.



Baby Porridge

Mix half a cup of oats with milk, one chopped (and peeled) apple and sugar and bring it to a boil.

When it’s cooled own, blend it and your baby's healthy and easy-to-eat porridge is ready.

Instead of apples, you could even use boiled vegetables.



Dosa

Mix oats, rice flour and sooji in a 3:2:2 ratios.

Add chopped coriander, a little ginger paste, cumin seeds, one green chilli (can be avoided if required) and a pinch of salt.

Add water and mix well so that no lumps form.

Heat a wide pan with some oil and pour the batter into it once the oil is very hot.

Spread the batter so that it forms a circle.

There is no need to flip it.

Serve hot in a dish with homemade mint chutney.



Upma

In a cooking pan add oil and sauté one chopped onion with mustard seeds, ginger paste, urad dal, curry leaves, chopped green chillies and nuts (optional).

Then add chopped boiled vegetables of your choice and sauté for a few more minutes.

Add a cup of water and bring it to a boil.

When the water’s is boiling, add a cup of oats and salt to taste and mix it well.

Cook for a few minutes.



Sweet Bar

Mix oats and wheat flour in 4:1 ratio.

Add a tablespoon of baking soda.

To this add a cup of chopped dry fruits and a cup of melted butter.

Add honey and chocolate chips and mix the batter well.

Pour into a baking pan and bake for around 20 minutes.

Let it cool before you cut them into pieces.

Store in airtight containers in the fridge.



Lollipop

Heat a tablespoon of ghee in a cooking pan.

Once it’s hot, add half a cup of jaggery and wait for it to melt.

Remove it from the burner and add a cup of oats and chopped nuts.

Mix it well and then leave it to cool.

Once it’s cooled, take out small lumps of it and roll them into balls.
Insert a small stick through it and refrigerate.

You can store these delicious yet healthy lollipops in the fridge for many days.











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